New here? Start here
You’re exactly who this studio was built for.
No experience needed. No judgment, ever. Most of the people on the mats around you started exactly where you are: nervous, curious, and glad they came.
70+ verified reviews · 13 years in Johnstown · No experience needed
What actually happens
Your first visit, minute by minute.
01 · Before
Book online, arrive early
Create an account (two minutes), book any class, and come 10–15 minutes early. Tell us it’s your first time. We love first times.
02 · Settling in
Borrow what you need
Mats and props are here at no charge. Someone will show you where everything is and help you find a comfortable spot.
03 · In class
Move at your own pace
Every pose comes with options. No one corrects you, no one compares. Take what you need and leave the rest.
The practical bits
What to wear, what to bring.
Wear
Comfortable, stretchy clothing you can move in. Bare feet are normal. Shoes stay at the door.
Bring
A water bottle. That’s genuinely it. Mats and props are available at no charge.
Leave behind
Any idea that you need to be flexible, fit, or experienced first. You don’t.
Picking a first class
Any door works. These open easiest.
Start where it feels manageable. These are the classes our instructors point new students to first, and you can book either one right here.
Live times
Pick a class, book your spot.
Asked every week
Honest answers.
Do I need experience to start?
Absolutely not. Modifications are cued in every class, so you can take each pose at your own pace. New here? You’re exactly who this studio was built for.
How do I book a class?
Pick a class from the live schedule, create an account (or log in), book your spot and show up. All you need to do is breathe.
Is there parking at the studio?
Yes. We’re in Westwood Plaza at 1910 Minno Dr, Suite #160, Johnstown, PA. Plenty of parking in the plaza lot.
What is the heated yoga class like?
Heated Active/Strengthening Flow is held in a room kept at the high 80s–low 90s (°F). It’s designed for yogis with a steady practice. If you have health conditions such as high blood pressure, please consult your doctor first and start with a non-heated class.
Can I try before committing to a membership?
Yes! New students can take unlimited classes for 25 days for just $20. Drop-in classes are also available for $12. There’s no pressure. Just come and see how it feels.
More questions? Browse all FAQs or ask us directly.
Ready when you are
Your mat is waiting.
Your first visit is easier than you think: 25 days of unlimited classes for $20, mats provided, no experience needed. New students only, no contract.
Hours
Mon–Sat · 9 am – 6 pm
Sunday · Closed
Call or text
